Protecting Your Energy is the Ultimate Manifestation Tool

As I’ve deepened my manifestation practice, healed old wounds, and become more aware of my own limitations, I’ve also become highly sensitive to the energy of others.

I used to simply listen to what friends or family had to say — their opinions, their struggles, even some gossip — without thinking much about it. Of course, I cared about their experiences and wanted to be there for them. But I never realized how deeply the energy of the people around us can influence us.

These days, my happiest moments are when I’m reading, learning, staying home, and focusing on my dreams and manifestation goals. And yes — it’s working. I feel aligned, clear, and joyful.

But I’ve started noticing something: when I spend time with certain people, or even just talk to them on the phone, I can feel their energy pulling at mine. I see their limitations, complaints, perspectives, and gossip and it’s draining.

I’m not someone who likes to argue or debate about what’s “right.” I believe it’s each person’s choice whether they break free from their cycles and limitations. But these moments have given me a powerful insight:

We are constantly shaped by our surroundings — by what we hear, what we focus on, and how we bond our energy with others.

When you start to see life from a higher perspective, it can sometimes feel lonely. You may not relate to everyone like you used to. But trust me — it’s worth it.

If someone were to ask me, “How can I manifest something faster?”, my answer would be this:

• Give yourself focused attention.

• Create space for your energy to grow.

• Do not let other people’s opinions seep into your mind and heart.

Even if you think you’re not affected, the truth is that these influences can reach you on a deep, subconscious level. Protecting your energy isn’t just about avoiding negativity — it’s about creating the right environment for your dreams to flourish.

Because the more you align with your vision, the more important it becomes to guard your light.

Clearing Your Energy

If you’ve been feeling heavy, drained, or stuck, try a simple energy-clearing practice:

1. Sit quietly, close your eyes, and take a few deep breaths.

2. Visualize all the old attachments, outdated thoughts, and negative connections as cords connected to you.

3. Imagine cutting these cords gently but firmly, allowing your energy to feel light and free.

Cord Cutting Mantra

I release you with a full heart, with love for the place you once held in my life.
May you be happy in the life you have chosen.
I now take back all the energy that has been taken from me or that I have given away, and I return the energy that I still hold from you.
May I be free from the ties that bind us.
May all cords be cut, transmuted, and dissolved.
May all energy return to its original sender with power, peace, and forgiveness.
I ask that this is complete and sealed now.
So it is.